Real Flow Yoga | yoga teacher training UK
real flow yoga is a yoga teacher training 200-hour course accredited by the yoga alliance professionals
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Real Flow Yoga

200-hr yoga teacher training

6 month mentorship programme

CPD workshops

Accredited by the Yoga Alliance Professionals 

real flow yoga ethos

Real Flow Yoga is a training school and community of yoga teachers who appreciate the flow-state and recognise how yoga attunes you to the flow of life. We strongly value spiritual growth, self-discipline, broad knowledge and intuitive adaptability.


We invite you to delve deeper into the experience of yoga through:


200 hour accredited yoga teacher training

9th June – 27th Aug 2018


3 month course

3 modules

3 destinations

1 transformative experience

instinct module 14 days ‘immersion’ in Portugal – yoga practice & teaching methodology & ethics

intellect modules  2 ‘workshop’ weekends in Brighton – anatomy & physiology & yoga philosophy

intuition module 1 ‘retreat’ weekend in East Sussex countryside -business of yoga & teaching contexts

instinct & intuition modules are intense and immersive to create transformation

intellect modules are practical and convenient and integrates your training into daily life

6-month mentorship programme

Designed for yoga teachers that want to challenge themselves, inspire their creativity and refine their skills

Join our community and receive guidance from our experts and gain access to a wealth of resources that will accelerate your practice, teaching and career to the next level.

We cover everything from yoga technique, to teaching methodology and business skills so that you thrive not just survive as a yoga teacher.

Day retreats and workshops

for experienced practitioners and yoga teachers

with space for 10-12 people these day-retreats seek to provide the ideal ‘welcome home’ for all those that are on the path. A warm, friendly and non-intimidating place to come together to rest in the light of what we love. In addition to developing your skills and expanding your understanding of yoga,  the day retreat offers space to nourish, re-set and share with others.

come to Hove to enjoy a day of yoga and meditation, wholesome home cooked lunch, chai and chat, technique workshops, sound baths with singing bowls, woodland walk and fire pit ceremony

Want to know more?


Come and meet us at a free teacher training taster event!


expert teaching faculty


know the real flow

tammy mittell

down to earth / energetic/inquisitive

tammy mittell

course curator & senior yoga teacher

fluid / creative / grounded

bess scarlett

flow yoga teacher & mentor

bright / articulate / witty

helen o'neill

physiotherapist & yoga teacher
paleta calmquality

artistic / visionary / unique


yoga teacher & movement artist

hours of yoga practice, teaching methodology & yoga ethics


hours of yoga anatomy & physiology


hours of yoga history & philosophy


hours of teaching contexts & business of yoga;