40 -hour Vocational Course

Accredited by Yoga Alliance Professionals UK

Deepen your understanding of yoga and women's wellbeing

Empower and support women

Enhance your career




Zoom Classroom Sessions:


Sun 7th  – Wed 10th Aug 2022


 8 hours Sunday 7th 9am – 6pm

6.5 hours Monday 8th 9:30am – 4pm & 7- 9pm

6.5 hours Tuesday 9th 9:30am – 4pm & 7- 9pm

6 hours Wednesday 10th 9:30am – 4:3opm





£450 (payment plan avail)




Online Course

Digital Copy of Training Manual

Access to online google drive of course materials

Access to Real Flow Yoga Private Community Group

Instructional videos and audio files of Yoga, Breathing & Relaxation

Your certificate

Mentoring Throughout




hello@realflowyoga.com or see courses page

women health yoga


    In addition to Yoga teachers and trainee Teachers, this course is designed for anyone who has a strong interest in working with Women. If you have experience working within a women’s wellbeing background, you are very welcome to apply to this course. (Previous participants have included pilates teachers, midwives, hypnobirthing instructors, PT’s, dance teachers).

    This course is also open to women who have no background in yoga or working with women’s wellbeing in a professional context but would like to delve deep into these topics for their own personal development.




    This course qualifies you to become a Womb Yoga Teacher.

    This course is accredited by Yoga Alliance Professionals UK.

    It is a stand alone Vocational Course so you do not have to have the Foundational Yoga Teaching Background.

    If you are already a Yoga Teacher registered with Yoga Alliance Professionals, this course counts as your ‘CPD’.

    If you are from an alternative background  you can gain specialist insurance, a company I use is www.wellbeinginsurance.co.uk

Course Contents

  • Initial 1-2-1 consultation to discuss your intentions and goals
  • Access to the Online course
  • Digital Training Manual
  • Well Womb Woman Class Sequences
  • Class Safety and Contra-indications
  • Guided meditations, Yoga nidra and relaxation
  • Functional Anatomy & Physiology
  • Become part of the growing Real Flow Yoga teaching community
  • Mentoring throughout
  • Certification

Course Outcomes

By the end of the course you will:


  • Gain competence and confidence in practicing and teaching safe, effective and enjoyable womb-focused yoga classes and workshops


  • Develop a deeper appreciation and understanding of womb wisdom


  • Learn how to map Menstruality and live in cycle and understand Menopause and therapeutics


  • Gain technical and applied understanding of relevant Anatomy and Physiology


  • Gain an overview of Menstrual dysfunction and various ailments and yoga therapeutics


  • Gain an intuitive and informed understanding of why and when a practice/pose may or may not be appropriate


  • Understand and apply yogic concepts of subtle energy body so that you can practice and teach  an holistic and integrated yoga practice that serves a woman on all levels of their being.


  • Enhance your skills and confidence in holding space, women circle and building a warm, welcoming community. You’ll create an atmosphere in class that invites sharing and connection, to self and others.


  • Appreciate the value of flow-state and how it can be cultivated as part of a women’s initiation into her own womb wisdom


  • Ability to offer a quality rich class experience with the techniques of breathing exercises, meditation, mudra, mantra, bandha, sankalpa, visualization and yoga nidra