WELL WOMB WOMAN
Deepen your understanding of yoga and women's wellbeing
Empower and support women
Enhance your career
NEXT COURSE DATES
AVAIL as both
In person & ZOOM Livestream Sessions:
Well Womb Woman YTT 4 days
Thurs 30th March – Sun 2nd April 2023 inclusive
PRICE
£500 in person
£450 Online livestream
includes certification and access to course materials
TRAINING LOCATION
Broadstairs, Kent CT10 3AY
WHAT’S INCLUDED
Unlimited access to Online Course
Digital Copy of Training Manual
Access to google drive online course materials
Instructional videos and audio files of Yoga, Breathing & Relaxation
Your certificate
BOOKING
hello@realflowyoga.com
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WHO IS THE COURSE FOR?
In addition to Yoga teachers and trainee Teachers, this course is designed for anyone who has a strong interest in working with Women. If you have experience working within a women’s wellbeing background, you are very welcome to apply to this course. (Previous participants have included pilates teachers, midwives, hypnobirthing instructors, PT’s, dance teachers).
This course is also open to women who have no background in yoga or working with women’s wellbeing in a professional context but would like to delve deep into these topics for their own personal development.
QUALIFICATION
This course qualifies you to become a Womb Yoga Teacher.
This course is accredited by Yoga Alliance Professionals UK.
It is a stand alone Vocational Course so you do not have to have the Foundational Yoga Teaching Background.
If you are already a Yoga Teacher registered with Yoga Alliance Professionals, this course counts as your ‘CPD’.
If you are from an alternative background you can gain specialist insurance, a company I use is www.wellbeinginsurance.co.uk
Course Contents
- Initial 1-2-1 consultation to discuss your intentions and goals
- Access to the Online course
- Digital Training Manual
- Well Womb Woman Class Sequences
- Class Safety and Contra-indications
- Guided meditations, Yoga nidra and relaxation
- Functional Anatomy & Physiology
- Become part of the growing Real Flow Yoga teaching community
- Mentoring throughout
- Certification
Course Outcomes
By the end of the course you will:
- Gain competence and confidence in practicing and teaching safe, effective and enjoyable womb-focused yoga classes and workshops
- Develop a deeper appreciation and understanding of womb wisdom
- Learn how to map Menstruality and live in cycle and understand Menopause and therapeutics
- Gain technical and applied understanding of relevant Anatomy and Physiology
- Gain an overview of Menstrual dysfunction and various ailments and yoga therapeutics
- Gain an intuitive and informed understanding of why and when a practice/pose may or may not be appropriate
- Understand and apply yogic concepts of subtle energy body so that you can practice and teach an holistic and integrated yoga practice that serves a woman on all levels of their being.
- Enhance your skills and confidence in holding space, women circle and building a warm, welcoming community. You’ll create an atmosphere in class that invites sharing and connection, to self and others.
- Appreciate the value of flow-state and how it can be cultivated as part of a women’s initiation into her own womb wisdom
- Ability to offer a quality rich class experience with the techniques of breathing exercises, meditation, mudra, mantra, bandha, sankalpa, visualization and yoga nidra
