Yoga Alliance Professionals Accredited Specialist Teacher Training Course

Deepen your understanding of yoga, pregnancy & birth

Empower and support women

Enhance your career

pregnancy yoga teacher training Brighton

    Gain Certification to Teach Pregnancy Yoga

    Fully Accredited Online Yoga Teacher Training




    ZOOM Classroom Sessions:


    Pregnancy Part 1

    Fri 18th Feb & Sat 19th Feb 2022

    Pregnancy Part 2

      & Fri 11th March & Sat 12th March 2022  




    £480 inclusive of all materials




    Digital Copy of Training Manual

    Access to online course

    + 25 instructional videos & audio files of  Yoga, Relaxation and Hypnobirthing Scripts

    Personal Mentoring throughout












    *If you are already a Yoga Teacher registered with Yoga Alliance Professionals, this course counts as your ‘CPD’ and you are able to then gain a certificate that enables you to gain specialist insurance to teach group and 1-2-1 pregnancy yoga classes and brand yourself as a pregnancy yoga teacher.


    *If you are coming from an alternative background, you can gain insurance with

What’s covered on the course

  • Initial 1-2-1 consultation to discuss your intentions and goals
  • Pregnancy Yoga Sequences
  • Class Safety and contra-indications
  • Techniques for wellbeing during pregnancy
  • Yoga nidra and relaxation
  • Yoga for Birthing
  • Hypnobirthing visualisations
  • Pregnancy ailments and therapeutics
  • Anatomy & Physiology
  • Email follow-ups with your mentor from Course Faculty
  • Thai yoga massage techniques for pregnancy
  • Sound bath therapy
  • Access to Online resources and specialist reading list

Course Outcomes

By the end of the course you will:


  • Be able to confidently and safely, practice and teach pregnancy yoga classes whether 1-2-1, within a group or within a modified general yoga class.


  • Deepen your understanding of pregnancy and birth so that you understand intuitively, why a practice/pose may or may not be appropriate


  • Gain technical understanding of the stages of labour, process of birth and pelvic anatomy and bring your insights into your pregnancy classes


  • Understand yogic concepts of subtle energy body so that you can offer an holistic and integrated yoga practice that serves the mother and baby on all levels of their being.


  • Know how to adapt classes to meet the needs and energies of your group


  • Offer a class that builds a warm, welcoming community. You’ll create an atmosphere in class that invites sharing and connection, to baby, self and others.


  • Appreciate flow-state and how it can be cultivated as part of birth preparation and for childbirth itself


  • Offer a quality rich class experience with the techniques of breathing exercises, meditation, mudra, mantra, bandha, sankalpa, visualization and yoga nidra as well as a little taste of hypnobirthing, Thai yoga massage and a sound bath.


  • Understand, appreciate and develop the arts of teaching yoga, including the art of holding space, art of verbal cueing, art of story telling.


  • You will be equipped with the business know-how, skills and motivation to set up as a professional Pregnancy Yoga Teacher


Course Faculty

Tammy Mittell - Senior Yoga Teacher and Course Director
Tammy Mittell - Senior Yoga Teacher and Course Director
Tammy has taught pregnancy yoga for over a decade and is a mother to son Milo.


    Flow-state is a high functioning state of consciousness. It’s  where we access our intuition to feel and perform our very best. It’s when we are ‘in the zone’, fully engrossed, fully focused on what we are doing. We become at one with our......