attune to flow state

live in authenticity

explore the depths

of who you are

unleash your potential

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REAL FLOW YOGA

200 HOUR TEACHER TRAINING COURSE

3 Months

2 Locations

1 Transformative experience

Start your journey in self discovery and transformation

Embark on an exciting new career

Elevate your skills if you’re already qualified

Deepen your yoga personal practice

Become part of our community of wonderful teachers

A unique and comprehensive training course

"Hands down this is a fantastic course, Tammy has put together such a well rounded course with a wealth of wisdom that is beyond the foundational level requirements. We have been so fortunate to experience such a unique and comprehensive start to our teaching path"
Hannah Cooke
"The teachers on the course have been brilliant, they've all brought something different and it's been amazing getting to know all of the other trainees on the course, training intensively together, we've made some great lasting friendships"
Alice Paton, RFY Graduate
"I was nervous about starting the teacher training, but once I did, it was fantastic. We hit the ground running, we did practice teaching straight away from day 1, which is great because it gives you lots of opportunity to practice and you really see yourself progress."
Emma Smallman, RFY Graduate
"The course has surpassed my expectations, before I started, I didn't think I could be a yoga teacher but it's been amazing how the course has given me the skills, knowledge and confidence to go out and teach"
Blanka Campbell, RFY Graduate
"The Teacher Training has been an incredible experience, I've learned a lot about myself, I feel like I've really grown and feel so strong and empowered in so many ways, it's been a challenge but SO worth it!"
Sal Hashmi, RFY Graduate

Unique blended learning

This 3 month 200 hour yoga teacher training

offers a unique framework of blended learning experiences.

For the deepest experience and most optimal processing and integration so that you unlock your potential and become an exceptional yoga teacher.

We delve into instincts, intellect and intuition in different settings of immersion, online and retreat.

INSTINCT MODULE

2 weeks abroad

intensive immersive training

The 1st Module INSTINCT is designed to awaken the intelligence of the body. It allows you to develop your yoga practice. It is an immersion set in a retreat setting abroad where you get the benefit of stepping out of your regular routines and comfort zones and a chance for adventure and exploration. This immersion is intensive and hugely beneficial as you get a real taste of what it’s like to live a yogic life as part of a community.

INTELLECT MODULE

2 weekends

live zoom classrooms

The 2nd Module is INTELLECT is designed to activate your mind. After returning to your home after the incredible experience you’ve had on the INSTINCT module, you will settle back into your daily routines and have a chance to process what you’ve been through. Now is the time to get your head into gear and continue delving into what it takes to be a really skilled and knowledgeable yoga teacher. The INTELLECT module includes a weekend of ANATOMY and a weekend of YOGA PHILOSOPHY and is conveniently undertaken as live online classrooms sessions via zoom.

INTUITION MODULE

2 nights

UK countryside retreat

The 3rd Module is INTUITION which is intentionally curated to awaken the heart’s intelligence. We gather back together once again in communal living of a retreat setting this time in the UK countryside for a weekend and co-create a retreat experience. This provides the ideal context to reconnect together and close our training ceremoniously so that you go out in the world confident that you are an exceptionally well trained yoga teacher.

Real Flow Yoga Training Prospectus

POLICY DOCUMENT RFY 2022

MORE INFO ON NEXT COURSE

See the Full details on our next YTT- 200

We honour many yoga styles so you have the freedom to be your own style

We cover a comprehensive variety of yoga lineages, flowing from dynamic to restorative yoga.

By the time you complete the course, you’ll be amazed at what you have achieved.

you are a part of the family, part of our community

Our teacher training more than just a course with a certificate.We create a safe, supportive container for you to delve deep into self exploration and discovery.

Through our continued mentoring and peer to peer emphasis, we cultivate a nurturing environment for you to thrive. Our methodology and ethos forges a strong bond between our trainees and we form long lasting community and friendships that sustain our practice and teaching path for the long-run.

expert teaching faculty

the Real Flow yoga teachers have unique backgrounds and a diverse range of teaching and training experience that make them true authentic experts in their field. The common thread that unites the teachers is their intuitive approach to teaching and that they are all successful in leading fulfilling and rewarding careers within yoga teaching, in their own different ways.

more about the faculty

so why do THIS teacher training?

gain broad exposure to yoga, beyond ‘styles’

we cover several prominent yoga lineages, both traditional and contemporary. We take a multidisciplinary approach and are inspired by unique a comprehensive range of yoga styles and movement disciplines including:

prana flow, jivamukti, ashtanga vinyasa, tripsichore, yin, sivananda, lunar yoga, restorative yoga, pilates and primal movement

you will be encouraged to flow and create your own sequences but will also get to learn to teach 12 signature Real Flow Yoga Sequences:

6 Heat Flows (dynamic & high tempo)

6 Cool Flows (meditative, slow and restorative)

transformative experience

take time for deep self-enquiry, healing and personal growth
discover how yoga ethics and lifestyle can improve your life
access, teach yoga from and live wthin the flow-state
gain in-depth understanding of yoga theory, history and philosophy
explore functional anatomy, biomechanics and energetic alignment
build confidence and leave your comfort zone

yoga as your profession

you will gain:

real work experience
real opportunities for network and community building
real business management skills including branding & marketing
real support with access to pooled information & resources
adaptability across settings i.e. 1-2-1’s group classes, workshops , retreats

technical yet creative teaching skills

this training provides a strong grounding in:

emphasis on functional and healthy movement
art of sequencing – create classes that are safe, effective, and inspiring
create classes that are logical, progressive yet creative and playful
structure vs. freedom and planning vs spontaneity
the art of eloquent verbal cues and confident and safe hand-on assists
understand yoga philosophy and make it real and relevant to modern life

See what our graduates have to say…

are you ready to apply?

have +2 years of dedicated yoga practice

are available for ALL of the module dates

(missed sessions incur additional cost)