WELL WOMB WOMAN
Deepen your understanding of yoga and women's wellbeing
Empower and support women
Enhance your career
NEXT COURSE DETAILS
Zoom Classroom Sessions:
Sun 7th – Wed 10th Aug 2022
8 hours Sunday 7th 9am – 6pm
6.5 hours Monday 8th 9:30am – 4pm & 7- 9pm
6.5 hours Tuesday 9th 9:30am – 4pm & 7- 9pm
6 hours Wednesday 10th 9:30am – 4:3opm
TOTAL PRICE
£450 (payment plan avail)
INCLUDED
Online Course
Digital Copy of Training Manual
Access to online google drive of course materials
Access to Real Flow Yoga Private Community Group
Instructional videos and audio files of Yoga, Breathing & Relaxation
Your certificate
Mentoring Throughout
BOOKING/ENQUIRES
hello@realflowyoga.com or see courses page
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WHO IS THE COURSE FOR?
In addition to Yoga teachers and trainee Teachers, this course is designed for anyone who has a strong interest in working with Women. If you have experience working within a women’s wellbeing background, you are very welcome to apply to this course. (Previous participants have included pilates teachers, midwives, hypnobirthing instructors, PT’s, dance teachers).
This course is also open to women who have no background in yoga or working with women’s wellbeing in a professional context but would like to delve deep into these topics for their own personal development.
QUALIFICATION
This course qualifies you to become a Womb Yoga Teacher.
This course is accredited by Yoga Alliance Professionals UK.
It is a stand alone Vocational Course so you do not have to have the Foundational Yoga Teaching Background.
If you are already a Yoga Teacher registered with Yoga Alliance Professionals, this course counts as your ‘CPD’.
If you are from an alternative background you can gain specialist insurance, a company I use is www.wellbeinginsurance.co.uk
Course Contents
- Initial 1-2-1 consultation to discuss your intentions and goals
- Access to the Online course
- Digital Training Manual
- Well Womb Woman Class Sequences
- Class Safety and Contra-indications
- Guided meditations, Yoga nidra and relaxation
- Functional Anatomy & Physiology
- Become part of the growing Real Flow Yoga teaching community
- Mentoring throughout
- Certification
Course Outcomes
By the end of the course you will:
- Gain competence and confidence in practicing and teaching safe, effective and enjoyable womb-focused yoga classes and workshops
- Develop a deeper appreciation and understanding of womb wisdom
- Learn how to map Menstruality and live in cycle and understand Menopause and therapeutics
- Gain technical and applied understanding of relevant Anatomy and Physiology
- Gain an overview of Menstrual dysfunction and various ailments and yoga therapeutics
- Gain an intuitive and informed understanding of why and when a practice/pose may or may not be appropriate
- Understand and apply yogic concepts of subtle energy body so that you can practice and teach an holistic and integrated yoga practice that serves a woman on all levels of their being.
- Enhance your skills and confidence in holding space, women circle and building a warm, welcoming community. You’ll create an atmosphere in class that invites sharing and connection, to self and others.
- Appreciate the value of flow-state and how it can be cultivated as part of a women’s initiation into her own womb wisdom
- Ability to offer a quality rich class experience with the techniques of breathing exercises, meditation, mudra, mantra, bandha, sankalpa, visualization and yoga nidra
