Ritual & Rest Retreat

with Bess Shipside

FRI 13TH – MON 16TH SEPT 2019

Avalon Wellbeing, Broughton Hall- Yorkshire

Inspiration. Relaxation. Renewal

Deepen your Yoga practice

Connect with Self, others & nature

AN IMMERSIVE WEEKEND OF HEART-FILLED DYNAMIC YOGA

FULL MOON CELEBRATIONS

SPACIOUS MEDITATIONS

FRESH YORKSHIRE AIR

& DEEP LUXURIOUS NOURISHMENT

YOGA & MEDITATION

with Bess Shipside

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2x Daily dynamic flow practices: Bess has been practicing and living yoga for the past 12 years. Known for her fluid, dynamic, raw and deep teaching style – she artfully weaves philosophy, pranayama & peacefulness into every session to offer a full and rich experience of yoga. Bess is a certified Chartered Level 2 Yoga Teacher and shares her knowledge on the Real Flow Yoga 200 Hr Teacher Training Course.

VENUE

Avalon Wellbeing ,Yorkshire Dales

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Avalon is a unique building created for the purpose of personal development. A state of the art facility with extensive outdoor resources to serve the inner voyage. Set in the centre of the UK with fantastic international transport links on the edge of the idyllic Yorkshire Dales National Park. A building by designed by Yiangou architects with interior design by Patrick Kinmonth.

Total Price £460

WHAT’S INCLUDED

  • 2 x daily dynamic yoga practices
  • Beautiful shared accommodation
  • 2 x Creative Workshops
  • Yoga Nidra & tantric Meditation
  • Wild Wandering & Forest gazing
  • Use of Spa & Pool

LOCATION

Avalon Wellbeing Centre
Broughton Hall Estate
Skipton, Yorkshire
BD23 3AN

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TYPICAL SCHEDULE

Light delicious Breakfast before or after practice

 

 9 am – 10.30 am Morning Yoga session

 

snack/tea

 

12 – 1.30 pm Workshop: Forest Bathing Ritual with pranayama & moon meditation

 

Lunch

 

Free time for Spa/treatments/wandering

 

5 pm – 7 pm Evening Yoga Session  Full Moon Sadhana

 

7.30 pm Dinner

FULL DETAILS & BOOKING

For Booking contact Bess directly on roamingyoga@gmail.com

For more info about the retreat see Bess’ website page 

For more info about the venue see Avalon’s website