Pregnancy Yoga

Online Teacher Training

 

 

Accredited by Yoga Alliance Professionals

Become a qualified Pregnancy Yoga Teacher

.

Yoga Alliance Professionals Accredited Specialist Teacher Training Course

Deepen your understanding of yoga, pregnancy & birth

Empower and support women

Enhance your career

  • NEXT COURSE DATES

     

    ZOOM Classroom Sessions:

     

    Pregnancy Part 1

    Fri 22nd  April  & Sat 23rd April 2022

    Pregnancy Part 2

    Fri 6th May & Sat 7th May 2022

     

    PRICE

    £500 inclusive of all materials

What’s Covered

  • Initial 1-2-1 consultation to discuss your intentions and goals

 

  • Pregnancy Yoga Sequences

 

  • Class Safety and contra-indications

 

  • Techniques for wellbeing during pregnancy

 

  • Yoga nidra and relaxation

 

  • Yoga for Childbirth

 

  • Hypnobirthing visualisations

 

  • Pregnancy ailments and therapeutics

 

  • Anatomy & Physiology

 

  • Email follow-ups with your mentor from Course Faculty

 

  • Access to Online resources and specialist reading list

Course Outcomes

By the end of the course you will:

 

  • Be able to confidently and safely, practice and teach pregnancy yoga classes whether 1-2-1, within a group or within a modified general yoga class.

 

  • Deepen your understanding of pregnancy and birth so that you understand intuitively, why a practice/pose may or may not be appropriate

 

  • Gain technical understanding of the stages of labour, process of birth and pelvic anatomy and bring your insights into your pregnancy classes

 

  • Understand yogic concepts of subtle energy body to provide an holistic and integrated yoga practice

 

  • Offer a class that builds a warm, welcoming community. You’ll create an atmosphere in class that invites sharing and connection, to baby, self and others.

 

  • Appreciate flow-state and how it can be cultivated as part of birth preparation and for childbirth itself

 

  • Offer a quality rich class experience with the techniques of breathing exercises, meditation, mudra, mantra, bandha, sankalpa, visualization and yoga nidra as well as a little taste of hypnobirthing, Thai yoga massage and a sound bath.

 

  • Understand, appreciate and develop the arts of teaching yoga, including the art of holding space, art of verbal cueing, art of story telling.

 

  • You will be equipped with the business know-how, skills and motivation to set up as a professional Pregnancy Yoga Teacher