Pregnancy Yoga

Online Teacher Training



Accredited by Yoga Alliance Professionals

Become a qualified Pregnancy Yoga Teacher


Yoga Alliance Professionals Accredited Specialist Teacher Training Course

Deepen your understanding of yoga, pregnancy & birth

Empower and support women

Enhance your career



    AVAIL as both

    In person & ZOOM Livestream Sessions:


    Pregnancy Part 1

    Fri 3rd & Sat 4th FEB 2023

    Pregnancy Part 2

    Fri 17th & Sat FEB 18th 2023




    includes certification and access to an abundance of course materials



    Broadstairs, Kent CT10 3AY


What’s Covered

  • Initial 1-2-1 consultation to discuss your intentions and goals


  • Pregnancy Yoga Sequences


  • Class Safety and contra-indications


  • Techniques for wellbeing during pregnancy


  • Yoga nidra and relaxation


  • Yoga for Childbirth


  • Hypnobirthing visualisations


  • Pregnancy ailments and therapeutics


  • Anatomy & Physiology


  • Email follow-ups with your mentor from Course Faculty


  • Access to Online resources and specialist reading list

Course Outcomes

By the end of the course you will:


  • Be able to confidently and safely, practice and teach pregnancy yoga classes whether 1-2-1, within a group or within a modified general yoga class.


  • Deepen your understanding of pregnancy and birth so that you understand intuitively, why a practice/pose may or may not be appropriate


  • Gain technical understanding of the stages of labour, process of birth and pelvic anatomy and bring your insights into your pregnancy classes


  • Understand yogic concepts of subtle energy body to provide an holistic and integrated yoga practice


  • Offer a class that builds a warm, welcoming community. You’ll create an atmosphere in class that invites sharing and connection, to baby, self and others.


  • Appreciate flow-state and how it can be cultivated as part of birth preparation and for childbirth itself


  • Offer a quality rich class experience with the techniques of breathing exercises, meditation, mudra, mantra, bandha, sankalpa, visualization and yoga nidra as well as a little taste of hypnobirthing, Thai yoga massage and a sound bath.


  • Understand, appreciate and develop the arts of teaching yoga, including the art of holding space, art of verbal cueing, art of story telling.


  • You will be equipped with the business know-how, skills and motivation to set up as a professional Pregnancy Yoga Teacher