Join our Real Flow Yoga Community
Deepen your Yoga practice
Refine your Teaching Skills
Enhance your career
Refine your teaching. We’ll cover the ART OF alignment, verbal cues, hands-on assists & adjusts, story telling, holding space. Develop your yoga practice. We’ll delve into the SCIENCE OF advanced asana, pranayama plus the more subtle elements of practice. We’ll support you in cultivating deeper self-care and wellbeing through yogic ethics.
Build your understanding of functional anatomy. Deepen your technical understanding of the body and therapeutic yoga. Explore common pathologies. Get to know the intricacies of postures. We’ll also take our Philosophy further and examine traditional tantra philosophy in a way that brings it to life and relevant to todays yoga class.
Build your confidence. Develop your unique style and root deeper into authenticity. Learn to quickly access the flow-state to intuitively adapt to meet the needs of your students whatever the teaching context, whether 1-2-1, workshops or on retreat. Build with business know-how and network to make yoga the lifestyle career that works for you
11am- 1pm yoga & meditation
1pm-1:45pm wholesome home-cooked lunch
1:45pm-4:15pm teaching lab
4:15-4:30pm woodland walk
4:30-5:30pm yoga practice with nidra
5:30-6:30pm fire pit, chai & chat
Tammy’s home studio in Hove, BN3 6BH