yoga mentorship
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6 month Yoga Mentorship

8th Sep 2018 – 9th Feb 2019

Designed for already-qualified yoga teachers

Join our Real Flow Yoga Community

Deepen your Yoga practice

Refine your Teaching Skills

Enhance your career


yoga practice, the art and science of teaching and yogic ethics

tammy (17)

Refine your teaching. We’ll cover the ART OF alignment, verbal cues, hands-on assists & adjusts, story telling, holding space. Develop your yoga practice. We’ll delve into the SCIENCE OF advanced asana, pranayama plus the more subtle elements of practice. We’ll support you in cultivating deeper self-care and wellbeing through yogic ethics.


functional anatomy and therapeutic yoga. Yoga philosophy & history

tammy (2)

Build your understanding of functional anatomy. Deepen your technical understanding of the body and therapeutic yoga. Explore common pathologies. Get to know the intricacies of postures. We’ll also take our Philosophy further and examine traditional tantra philosophy in a way that brings it to life and relevant to todays yoga class.


adaptability in teaching, build community and the business of teaching

tammy (12)

Build your confidence. Develop your unique style and root deeper into authenticity. Learn to quickly access the flow-state to intuitively adapt to meet the needs of your students whatever the teaching context, whether 1-2-1, workshops or on retreat. Build with business know-how and network to make yoga the lifestyle career that works for you

total price is £495 and includes:

  • Initial 1-2-1 60 min consultation to discuss practice, lifestyle and career goals
  • Regular email follow-ups with your chosen mentor from Faculty
  • 20% discount off a 1-2-1 with your chosen mentor from Faculty
  • 6 x Day Retreats in Hove over the 6 months
  • Guidance on self-practice and creating your unique work-life balance
  • Opportunities for self-reflection, group discussion and peer-to-peer learning
  • Teaching feedback: break negative habits, build positive ones
  • Personal Branding & Marketing Strategy
  • Technical help with Website and Social Media
  • Become part of the exciting Real Flow Yoga community
  • Learn more about positive psychology and latest research on flow-state
  • Access to the full-range of vast Real Flow Yoga online resources
  • Learn to teach the 12 Real Flow Yoga sequences
  • Benefit from Real Flow Yoga branding and marketing
  • Final 1-2-1 to review to outline future work to-do

mentor group
  • 2018/ 2019 DATES

    • Sat Sep 8th  Science of Bandha & Breath
    • Sat Oct 13th Art of Hands on Teaching (the Heat & Cool assists)
    • Sat Nov 10th Art of Intuitive, creative and thematic sequencing
    • Sat Dec 8th Living Yoga Philosophy: Tantra & living abundance
    • Sat Jan 12th Inner Anatomy: Know your nervous system
    • Sat Feb 12th Outer Anatomy: Yoga Therapeutics & common Pathologies

    ~If you are unable to make any of the dates, you will gain access to video recording of the session and any course notes and will be entitled up to 2 x free 1-2-1 catch-up sessions with Tammy either by phone or Skype.






    11am- 1pm yoga & meditation

    1pm-1:45pm wholesome home-cooked lunch

    1:45pm-4:15pm teaching lab

    4:15-4:30pm woodland walk

    4:30-5:30pm yoga practice with nidra

    5:30-6:30pm fire pit, chai & chat




    Tammy’s home studio in Hove, BN3 6BH