home
about
about Real Flow
the faculty
teacher directory
teacher training
200-hr foundation
pregnancy yoga course
postnatal yoga course
well womb woman course
women’s wellbeing expert course
gallery
events
online courses
online courses
yoga videos
online virtual studio
contact
blog
home
about
about Real Flow
the faculty
teacher directory
teacher training
200-hr foundation
pregnancy yoga course
postnatal yoga course
well womb woman course
women’s wellbeing expert course
gallery
events
online courses
online courses
yoga videos
online virtual studio
contact
blog
Home
/
online courses
/
postnatal
/ Postnatal Yoga & Wellbeing Teacher Training
0 student
Overview
Curriculum
Instructor
part one: WELCOME
welcome
05 min
course aims & objectives
05 min
course resources & reading list
35 min
real flow yoga ethos
20 min
course assessment
15 min
part two: WHY YOGA DURING POSTPARTUM
In-depth exploration of postpartum and the appropriateness of yoga practice during this time.
part three: TRULY UNDERSTANDING POSTPARTUM
Types of childbirth, common postpartum pathologies, general care. Analysis of the duration of postpartum.
part four HEALING WITHIN THE 4TH TRIMESTER
The importance of protection and support. Traditional Postpartum Care Practices, Practical Supportive Therapies
part five: POSTPARTUM & YOGA PRACTICES
Safety Guidelines and General Principles of Postnatal Yoga. Understanding the compatibility of postpartum and yoga.
part six: POSTNATAL ANATOMY
Postural Analysis & The Pelvis
part seven: REBUILD
Post natal Yoga Class Fundamentals and Key Modifications. Postpartum Therapeutic Yoga
part eight: REAL FLOW YOGA APPROACH TO POSTPARTUM
Class Ethos Plus How to Teach Mums and Babies Yoga Classes
part nine: REVITALISE
Reclaiming Sense of Self, Creativity and Sexuality
part ten: SCIENCE OF TEACHING YOGA
Tools and Techniques of Yoga. Postnatal Yoga Sequences, How to Teach Asana, Pranayama & Bandha
part eleven: THE ART OF TEACHING YOGA
Art of Holding Space, Verbal Cues, Assisting
part twelve: BUSINESS OF TEACHING YOGA
No items in this section
Instructor
realflowyoga
£350.00
Buy this course
Modal title
×
Message modal